My Blog

Current Blog’s

Feel the fear and do it anyway

Behind me I hear three young women. They are laughing, and I can hear that they do not feel joy.  It is a mocking laugh,…

EmbodiMentoring

” If you can feel it, you can change it.” Experiences, sensations, feelings, ways of thinking, convictions, beliefs…in every human being they are unique and…

Create, do not do

For more than three decades, I have regularly chosen a challenge for two to five years at a time as a framework for my intention…

Gratitude as a tool for self-knowledge

I thank all those who broke my heart. Because through them my shell was cracked. I thank all those who hurt me through their words.…

Search and addiction have the same root

I have turned 54. I have walked many paths in my life. Dived deep into the dark night of the soul and sought the way…

BodyWisdom and Ignorance

Much of our inner wounding occurs before we learn language and cannot be healed by questioning and reorganizing thought patterns. In other words, we cannot…